Grass-Fed Butter in Alberta

Those following ancestral health inspired diets in Alberta may be excited to hear grass-fed butter and yogurt is coming to Calgary and will probably become more available across the country.

I originally started looking for grass-fed dairy about two years ago and found those determined to get it were ordering Kerrygold online from outside of Canada. Last summer I got my hands on some Organic Meadow pastured butter and realized this little addition to the label made a big difference to consumers.

butter1

However, not all dairies are indicating their butter is seasonally grass-fed. For example, Gay Hahn, CEO of Avalon Dairy in British Columbia, told me in an email their butter is seasonally grass-fed, but this currently not being indicated on the label.

I picked up Rolling Meadow grass-fed butter from Community Natural Foods a couple of weeks ago. I suspect this brand will become more available as time goes by and that dairies will indicate pastured or grass-fed indicator seasonally due to increased interest.

SaltButter-pgrid-2 (1)

I am an advocate of both ancestral health diets and restorative agricultural. Labeling grass-fed or pastured dairy and meat products gives consumers the opportunity to choose to support natural ecosystems, as our grasslands thrive with grazers, or healthier-eats, as dairy and meat produced this way tends to have more CLA, omega-3s and vitamins.

I am not much of a recipe blogger, but I often do a bulletproof style coffee or tea. Lately I’ve been having matcha green tea with a couple tablespoons of grass-fed butter, a table spoon of MCT oil (can be replaced with coconut oil), stevia and teaspoon or two of matcha. Delish.

Here is a more in-depth recipe I haven’t tried…but it looks good:

Make the Perfect Cup of Matcha

EDIT: PS, freezing butter works well; it doesn’t change the taste or texture. So when you see seasonal grass-fed butter on the shelves, buy in bulk. 😉

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